Sugar Free Fat Free Pumpkin Pie Filling

Sugar Free Fat Free Pumpkin Pie Filling
A nice pumpkin pie filling recipe to try !
INGREDIENTS

• 1 (16 oz.) can pumpkin
• 2 sm. (4 serving) pkg. Jello sugar free vanilla pudding & pie filling
• 2 c. skim milk
• 2 tsp. pumpkin pie spice

INSTRUCTIONS
Pour milk into a 2 quart saucepan. Stir in pudding and pumpkin pie spice until dissolved. Add pumpkin and blend until well combined. Heat mixture on medium heat until it boils. Gently boil for 1 minute, stirring to prevent burning. Pour into cooled 9" crust. Chill. Mixture will thicken as it cools.
This pumpkin pie filling recipe is acceptable for low cholesterol, low fat sugar free and low sodium diets. Enjoy it !
pumpkin-pie-filling-recipe

Delicious Pumpkin Pie Filling

Delicious Pumpkin Pie Filling

A nice pumpkin pie filling recipe to try !
INGREDIENTS

• 2 cups canned pumpkin
• 1 cup rice milk
• ½ cup agave (or honey)
• ¼ cup cornstarch
• 1 TB dark molasses, more if desired
• 1 tsp vanilla extract
• 1 tsp ground cinnamon
• ½ tsp salt
• 1 tsp ground ginger
• ½ tsp grated nutmeg
• ½ tsp ground allspice

INSTRUCTIONS
Preheat oven to 425.
In large bowl, mix all ingredients until smooth and blended. Pour into prepared crust and smooth top. Bake for 10 minutes.Reduce oven temperature to 350. Bake until filling is set, about 50 minutes.
Set on wire rack to cool, then refrigerate overnight. You may notice the filling pull away from the crust as it cools due to the ingredients. The pumpkin pie filling recipe is ready to serve and it will taste great!
pumpkin-pie-filling-recipe-3